valerie wrote: Ok, why is it 3am and not 2am and what about time zone difference?
You will get the answer only when you experience this. Please don't believe the words. Try it yourself.
I will give a small example which anyone can quickly try and get the result in couple of weeks. Every person has an in-built biological clock. If you want to get up from bed at a certain previous night decided time without any alarm, you can precisely get up. For this to happen, you have to tune your in-built clock. I tell you how. Many of you may know it already.
Just go to bed at different timings everyday thinking to get up at 5 am (for example). Keep doing this till you get up precisely at 5 am without an alarm. Every individual may have different tuning time. For me, it is 10.30 pm. If I go to bed at 10.20 or 10.25 pm, telling to myself that I want to get up at 4.30 am, I will precisely get up at 4.30 am. If I tell myself to get up at 2.30 am, I will precisely get up at 2.30 am. That's it. It will happen to everyone irrespective of time zone.
I have practically proved this to my friends and family members. They also tried themselves and agreed. I don't want you to agree on my words. Tune your timing yourself and get the result.
So, you get the answer for your question of why 3 am why not 2 am and also it is applicable for different time zones, day light savings. The clock is not outside. It is inside you, every individual, wherever we are.
Just reading or word of mouth won't prove a point. If you are really serious, try yourself. There are so many mysterious things of the Almighty God which can't be probed and understood by our small brain. And I am not a scientist to prove with some theory on physics. I just have faith in the teachings of our great ancestors. They need not be proved for anyone to believe; but, to experience oneself sincerely and pass it on to the next generation.
That's it. Thanks for your questioning. It gave an opportunity to express my opinion on this topic posted by our great "ancient350".