yes its horrifying to think that us humans are so vulnerable to everything out there... accidents ,attacks,illnesses,whatever the atrocity, it can happen to anyone,anywhere,anytime and at any age.
we are all like buds on a plant,when the north wind blows ,who will blow away first,no one knows
i dont like thinking about things like these makes me more depressed,all i can say is just try to live your life as best and as healthily as you can with whatever means you have......
too many desires that cannot be fulfilled can make you depressed too and i heard depression can be a killer as well,leads to high blood pressure and strokes