Mon Sep 17, 2012 21:28 in General Talk
Nice, Valerie
I use vaseline and Dove soap as well. Occasionally I'd swap the vaseline and give myself a massage with dry salt while in the bath. It works as a good exfoliator and boosts circulation as well. Twice a week I'd make a face mask just with a banana. You only need a little bit of the banana, massage over face, leave for 10 minutes then rinse off. My skin feels lovely and smooth afterwards. Sometimes, though, I do gobble the banana down and forget to leave a bit for the facial. I'm 55, people think I'm much younger and there's not a wrinkle in sight, yet. Incidentally, the inside skin of a banana makes a great shoe polish!
Basically, though, your skin does change as you age - it's only natural. Lifestyle and diet plays a part, as well. Some things we have no control over, but what we can control we can try to change. I often tell my partner to swap the booze for water, but his remarks suggests I have no control over him. Oh well. So as Valerie says, drink water.
Here's a test you can do to see how good your skin is compared to your biological age.
1. Pinch the skin on the back of your hand and hold for five seconds.
2. Release, and count how long it takes for the skin to flatten out.
How to score:
Time (seconds)
1-2 (under 30)
3-4 (30-44)
5-9 (45-50)
10-15 (60)
35-55 (70)
So, if you are under 30, and the test tells you that you are 70, then, er, changes will need to be made!
I am pleased to announce that I am in the 30-44 range. I must be doing something right!